JKC Syllabus Basic Technique
Junzuki - Mawatte - Jodan Uke
Step forward punch - turn - head block
Gyakuzuki - Mawatte - Gedan Bari
step reverse punch - turn - low block
Junzuki No Tsukomi
step forward lunge punch to the head - long stance
Gyakuzuki No Tsukomi
step reverse lunge punch low - wide stance
Kette Junzuki
front kick forward punch
Kette Gyakuzuki
front kick reverse punch
Kette Junzuki No Tsukomi
front kick forward lunge punch to the head - long stance
Kette Gyakuzuki No Tsukomi
front kick reverse lunge punch low - wide stance
Maegeri
Front Kick
Surikomi Maegeri
one step front kick
Mawashigeri Chudan
roundhouse kick body height
Surikomi Mawashigeri Chudan
one step roundhouse kick body height
Mawashigeri Jodan
roundhouse kick head height
Surikomi Mawashigeri Jodan
one step roundhouse kick head height
Sokuto Chudan
side kick body height
Surikomi Sokuto Chudan
one step side kick body height
Sokuto Jodan
side kick head height
Surikomi Sokuto Jodan
one step side kick head height
Ushirogeri Chudan
Back Kick body height
Ushiro Mawashigeri Jodan
reverse roundhouse kick head height
Surikomi Ushiro Mawashigeri Jodan
one step reverse roundhouse kick head height
Tobikomizuki
slide Forward punch to the head
Nagashizuki
slide forward twist punch to the head
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