JKC Syllabus


Ohyo Gumite - Semi-Free Sparring

Ipponme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step forward with head then chest punch
        left foot sweep
        right reverse punch to the body
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step back into right short cat stance with right inner sword hand block

Nihonme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        right leg slides forward with left reverse punch to the head
        one step foot sweep
        left reverse punch to the body
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        draw back into long cat stance with left inner sword hand block

Sanbonme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step forward with head then chest punch
        slide forward to twist into right horse riding stance
        (avoiding on coming punch from your opponent)
        with right arm across Defender's chest and right shoulder take down over right knee
        back fist to head
Defender
        Yoi
        step back into right fighting stance                                         (hidari-hanmi-gamae)
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        slide forward left leaning lunge punch to the head

Yonhonme
Attacker
        Yoi
        step back into right fighting stance                                         (hidari-hanmi-gamae)
        step forward with right back-fist strike to the head (temple)
        left hand grabs Defender's right sleeve (between elbow and shoulder)
        right reverse punch to the body
        right hand grabs Defender's left shoulder (Attacker's arm behind Defender's neck)
        pull onto right knee strike
        right downward elbow strike to base of skull.
Defender
        Yoi
        step back into right fighting stance                                         (hidari-hanmi-gamae)
        draw back into right side viewing back stance blocking with right forearm to cover side of head (temple).

Gohonme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step forward left reverse punch
        one step front kick to the body
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step back with right inner block to the body
        step back with left inner hand deflecting block
        right ridge-hand strike to the 'floating-ribs'
        right back-fist strike to the head
        left hand grabs Attacker's right shoulder
        drop down onto right knee pulling a to the ground while right
        hand strikes rear of Attacker's right knee
        sword hand strike to the side of head.

Ropponme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        one step front kick to the body
        left leg slides forward with right reverse punch to the head
        one step foot sweep
        bring left leg back for distancing to perform right roundhouse kick to the body.
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step back into right fighting stance
        draw back into long cat stance while blocking in with right sword hand block

Nanahonme
Attacker
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        slide forward left snap punch
        again slide forward left snap punch
        then slide back with left open hand deflecting block
        right reverse punch to the body whilst right hand grabs Defender's right shoulder
        place right foot sole (toes out) behind Defender's right knee
        pull Defender's shoulder to the right taking him to the ground
        reverse punch to the head
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        slide back with right inner open hand deflecting block
        slide back with right inner open hand deflecting block
        right front kick to the body

Hachihonme
Attacker
        Yoi
        step back into right fighting stance                                         (hidari-hanmi-gamae)
        one step foot sweep
        one step foot sweep
        back kick to the body
        right outer block while performing left reverse punch to the body
Defender
        Yoi
        step back into left fighting stance                                         (hidari-hanmi-gamae)
        step back into right fighting stance
        step back into left fighting stance