JKC Syllabus
Ipponme Gumite - Tsuki Chudan
Ipponme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki chudan attack
Defender
Yoi
step back into right outer body block soto-uke-chudan
right short cat-stance mashomen-no-neeko-ashi-dachi
right grab
right front kick off leading leg mae-ashi-maegeri-chudan
left reverse punch gyakuzuki-chudan
Nihonme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki chudan attack
Defender
Yoi
step back into right inner body block soto-uke-chudan
horse riding stance shiko-ashi-dachi
slide in right elbow strike yoko-empi-uchi-chudan
Ipponme Gumite - Tsuki Jodan
Ipponme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki jodan attack
Defender
Yoi
step back into right fighting stance hidari-hanmi-gamae
right rising punch to the head jodan-age-zuki
slide in left elbow strike to the body chudan-empi-uchi
Nihonme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki jodan attack
Defender
Yoi
step back into left stance
horse riding stance shiko-ashi-dachi
grab arm and back of opponent's neck
pull onto right knee strike to the body hiza-geri-chudan
Sanbonme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki jodan attack
Defender
Yoi
step back into left flowing punch to the
head nagashi-zuki-jodan
draw back left leg for distance
right roundhouse kick to the body mawashi-geri-chudan
Yonhonme
Attacker
Yoi
step forward into left junzuki stance
step forward junzuki jodan attack
Defender
Yoi
step back into left rising/deflecting left elbow/forearm block
age-empi-uke
left downward back-fist strike to the body uraken mawashi chudan
slide in with left leg gyakuzuki-dachi
right closed ridge hand strike to the groin.
haito-uchi-gedan
Ipponme Gumite - Maegeri
Ipponme
Attacker
Yoi
step back into left fighting stance hidari-hanmi-gamae
step forward front kick to the body
maegeri-chudan
Defender
Yoi
step back into right fighting stance hidari-hanmi-gamae
left inner open hand deflecting block te-nagashi-uke
right reverse punch chudan
Nihonme
Attacker
Yoi
step back into left fighting stance
hidari-hanmi-gamae
step forward front kick to the body maegeri-chudan
Defender
Yoi
step back into left fighting stance hidari-hanmi-gamae
left inner open hand deflecting block te-nagashi-uke
right reverse punch chudan
Sanbonme
Attacker
Yoi
step back into left fighting stance hidari-hanmi-gamae
step forward 1 step front kicks to the body surikomi-maegeri-chudan
Defender
Yoi
step back into right fighting stance
hidari-hanmi-gamae
right inner open hand deflecting block
te-nagashi-uke
left reverse punch chudan
Yonhonme
Attacker
Yoi
step back into left fighting stance hidari-hanmi-gamae
step forward front kick to the body maegeri-chudan
Defender
Yoi
step back into right fighting stance
hidari-hanmi-gamae
slide forward with left foot
junzuki-tsukomi-dachi
left lower forearm block
gedan-ude-uke
right reverse punch chudan
Gohonme
Attacker
Yoi
step back into left fighting stance
hidari-hanmi-gamae
step forward front kick to the body
maegeri-chudan
Defender
Yoi
step back into left fighting stance
hidari-hanmi-gamae
slide the body to the left
right open hand deflecting block
slide back in with left reverse punch.
Ropponme
Attacker
Yoi
step back into left fighting stance
hidari-hanmi-gamae
step forward step front kicks to the body
surikomi-maegeri-chudan
Defender
Yoi
step back into right fighting stance hidari-hanmi-gamae
slide the body to the right
left open hand deflecting block
slide back in with right reverse punch